Q: How were you inspired to start your business?
I was a personal trainer and integrative nutrition coach because I wanted to know all the secrets of having a healthy body. Then, I learned that there was so much more to explore in regards to mind body connection and healing. I have spent years acquiring skills and knowledge in energy healing, managing mindset, how our thoughts create our reality and how changing what we believe to be true can also be a pathway to optimal health and inner peace.
Q: How much do you love what you do?
I love working with transformational tools that help people get rid of stress and feel happier and healthier. I love it when my clients feel empowered and in control of their own destiny.
Q: If you could go back to a point in your life when you were facing a challenge, what inspirational advice would you give yourself?
You are good enough, smart enough and you have all the love you need.
Q: Tell us how your business inspires your customers!
I bring ancient wisdom and modern science together. Clients get to learn tips and tricks to manage their mindset and to learn to be more effective in business and life. They get to reach for their next level of success and improve their life by loving where they are and what they bring to the table.
Q: Knowing you aren’t alone in something and that there is light at the end of the tunnel means a lot when you are feeling low. What is a typical problem someone you work with might be facing and how do you guide them back into the light?
I guide people to see where they are able to change their outcomes by pausing. There is always a moment between reaction and choosing to act. In that moment we can choose another feeling, another way to respond. We can take responsibility and be willing to create the outcomes we desire and by doing that we have to get out of automatic mode. We have to wake up and observe and change. For example if someone is constantly telling a story about their self and expecting the worse to happen because it has always been that way. Together we rewire the brain, create new neuro-pathways and by doing so, we are going to get different results.
Q: As people we are always evolving and learning things on our life journey. Where do you find inspiration?
I am in awe of Nature. I go to the beach every single week so I can breath the ocean air, walk along its edge, listen to the waves and smell the salt and seaweed. It replenishes me.
Q: Businesses are always evolving too… what are you inspired to do next?
I’d love to have a full practice with a waiting list of clients. I’d like to hold a retreat for women to come and play and to be creative and to release all that gets in their way of living life fully and with joy and acceptance.
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