Self Care Journals

I have created these Beautiful Swirl Design Colourful Self Care Journals with Matching Notebooks.

Each Self Care Journal has 120 pages with spaces to write in:

• Your Self Care intentions for the day

• Your Affirmation for the day

• Your Gratitude notes – record what you are thankful for that day

• Tick the boxes to track your self care activities

You can either use this Journal to start a daily practice, or set aside a day a week for putting your focus n Self Care such as Worthy Wednesday half way through the week or Self Care Sunday, and just complete the page on your own personal self care day. There is a place to write the date at the top of the page so you can use this however it suits you best.

Love to journal and write notes for your intentions, manifesting, plans, goals and ideas? I have created a beautiful matching Notebook for each of the journal designs below to give you extra space to free write in if required.

Each Matching Notebook has 120 blank pages with swirls in the corner of each page.

Links to purchase on Amazon £5.99 each are listed below each design.